Jean-michel Cohen. Weight loss goal ...

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Slimming - My weight loss program week after week
Jean-Michel Cohen (Author)

Released: 26/01/2011
Publisher: Flammarion
ISBN: 978-2-08-125397-1
EAN: 9782081253971
Nb. Pages: 199 pages
Weight: 556 g
Dimensions: 17.1 cm x 1.4 cm x 21cm

How to lose weight and stay slim throughout the year?
Dr. Jean-Michel Cohen, a nutritionist recognized, has developed a weight loss program and stabilization in three phases (comfort, and boost consolidation) infinitely customizable.
This book works as a weekly. You'll find: - Advice tailored to your coach - 44 weeks of different menus - A diary to keep daily (weight loss, small differences ...) - More than 5o delicious slimming recipes - A table of equivalence for not deprive yourself. With Dr. Cohen, slimming your coach, you mincirez easily and permanently !