100 recipes to lighten our classics

Reference : 100CLASSIQ

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100 recipes to lighten our classics
Jean-Michel Cohen (Author)

Author: Jean-Michel Cohen
Publisher: Flammarion
Release Date: 03/05/2010
EAN13: 9782081236080
Genre: Diets low in calories
Language: French
Format: 210x170x16
Weight: 538g
Number of page (s): 191

Indulge without depriving yourself! Traditional recipes are often high in calories and do more for our energy expenditure.
To treat without depriving Dr. Jean-Michel Cohen offers us 100 recipes classic lightweight version to integrate with a diet or stabilize weight. Classified according to their caloric intake, these recipes are enriched with nutritional counseling to alleviate this or that food. Rediscover the pleasure of eating well.